{"id":8178,"date":"2023-02-26T07:27:14","date_gmt":"2023-02-26T13:27:14","guid":{"rendered":"https:\/\/joannalo.blog\/?p=8178"},"modified":"2026-07-03T19:28:57","modified_gmt":"2026-07-04T00:28:57","slug":"the-lifter-of-my-head-psalm-33","status":"publish","type":"post","link":"https:\/\/joalo.org\/?p=8178","title":{"rendered":"&#8220;The lifter of my head.&#8221; Psalm 3:3"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">You can&#8217;t trust those feelings. Don&#8217;t give that voice a second thought\u2014the one that says, <em>&#8220;It&#8217;s too hard, just give up.&#8221; <\/em>I&#8217;ll be honest, it&#8217;s been the anthem of my life. <em>But by God&#8217;s goodness and&nbsp;loving kindness<\/em> <em>we surely overcome. <\/em><strong><em>The Lord Jesus Christ has been, will always be, the One who lifts up our head<\/em><\/strong><strong><em>.<\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">When king David wrote this Psalm he was running from his son. Absalom murdered his half-brother for raping his sister, and to save his son from execution, David had Absalom banned from the kingdom. It&#8217;s not a pretty story but unfortunately it still speaks in our day. I wouldn&#8217;t wish this sort of heartbreak on any family, but today\u2014thousands of years later\u2014I&#8217;m glad God wrote it down so we wouldn&#8217;t have to feel so unbearably alone.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You parents&#8230;you know. The agony of living through your grown children&#8217;s broken circumstances. How we wish we could go back and do it over, make it all better. Turn the hand of time when they were young, hold and rock, sing and tuck. We could&nbsp; say, <em>Everything&#8217;s gonna be okay. <\/em>All it took was a kiss and Band-Aid.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Thank you Jesus for bringing Psalm 4. It&#8217;s what the Spirit gave before the bottom began to cave. Before the serpent started coining me: <em>The World&#8217;s Worst Mother.&nbsp;<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8220;Be angry, and do not sin. Meditate within your heart on your bed, and be still.&#8221; &#8220;You have put gladness in my heart, more than in the season that their grain and wine increased.&#8221; (Ps 4:4,7)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I haven&#8217;t known a more irrational moment than when a kid or grandkids&#8217; life hung in the balance.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>When your soul is getting kicked around on unholy ground, you have the Lifter of your head. Listen to the voice of love! <\/em><em>You alone, O Lord, make me dwell in safety. The same words from Christs&#8217; mouth that hushed crashing waves, quieted whipping winds\u2014still calms us down today.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Don&#8217;t give in, don&#8217;t give up. Let&#8217;s not give the voice of deceit another chance to blow things apart. Let&#8217;s take a deep breath. <em>Let God lift your head.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This is not some psychological practice I&#8217;m suggesting. <strong><em>This is spirit-born transformation.<\/em><\/strong>The way we once dealt with heartbreak&#8230;died, <em>was crucified.&nbsp;<\/em>Where we once flew off the handle, we now, by Holy Spirit power, bow in humility. Though we once shouted for vengeance, it&#8217;s possible to sob for the prisoner. <strong><em>For we are more than conquerors<\/em><\/strong><strong><em>.&nbsp;<\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The voices are gonna come. But the truth of God, one by one, will cut them off and lift us up.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>You can&#8217;t trust those feelings. Don&#8217;t give that voice a second thought\u2014the one that says, &#8220;It&#8217;s too hard, just give up.&#8221; I&#8217;ll be honest, it&#8217;s been the anthem of my life. But by God&#8217;s goodness and&nbsp;loving kindness we surely overcome. The Lord Jesus Christ has been, will always be, the One who lifts up our [&hellip;]<\/p>\n","protected":false},"author":143625079,"featured_media":8273,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[54418],"tags":[],"class_list":["post-8178","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-the-bible"],"jetpack_publicize_connections":[],"jetpack_shortlink":"https:\/\/wp.me\/pacmrQ-27U","jetpack-related-posts":[{"id":2364,"url":"https:\/\/joalo.org\/?p=2364","url_meta":{"origin":8178,"position":0},"title":"Getting More Than You Can Handle: The Truth About What God Gives","author":"Jo Alo","date":"April 25, 2021","format":false,"excerpt":"The first time I heard someone say it, I thought God a cruel deity. The second time was after I\u2019d read the whole Bible and couldn\u2019t wait to set the record straight. She decreed it to a crowd of us during a lady\u2019s retreat, \u201cGod never gives us more than\u2026","rel":"","context":"In &quot;false teaching&quot;","block_context":{"text":"false teaching","link":"https:\/\/joalo.org\/?cat=135063"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/joalo.org\/wp-content\/uploads\/2021\/08\/859e1666-8a47-4f78-a804-68752d7641f3.jpeg?fit=1000%2C714&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/joalo.org\/wp-content\/uploads\/2021\/08\/859e1666-8a47-4f78-a804-68752d7641f3.jpeg?fit=1000%2C714&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/joalo.org\/wp-content\/uploads\/2021\/08\/859e1666-8a47-4f78-a804-68752d7641f3.jpeg?fit=1000%2C714&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/joalo.org\/wp-content\/uploads\/2021\/08\/859e1666-8a47-4f78-a804-68752d7641f3.jpeg?fit=1000%2C714&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":8539,"url":"https:\/\/joalo.org\/?p=8539","url_meta":{"origin":8178,"position":1},"title":"&#8220;Keep me.&#8221; Psalm 17:8","author":"Jo Alo","date":"March 8, 2023","format":false,"excerpt":"The Psalmist knows his enemy\u2014and that's half our battle you guys.\u00a0 You've got stuff. A heart that needs healing, a mind that needs truth, purposes from God that need direction and protection. Notice with me King David's situation. It's critical. He's surrounded by hostiles. There's a bounty on his soul,\u2026","rel":"","context":"In &quot;The Bible&quot;","block_context":{"text":"The Bible","link":"https:\/\/joalo.org\/?cat=54418"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/joalo.org\/wp-content\/uploads\/2023\/03\/juliane-liebermann-o-rku3aqnsw-unsplash.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/joalo.org\/wp-content\/uploads\/2023\/03\/juliane-liebermann-o-rku3aqnsw-unsplash.jpg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/joalo.org\/wp-content\/uploads\/2023\/03\/juliane-liebermann-o-rku3aqnsw-unsplash.jpg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/joalo.org\/wp-content\/uploads\/2023\/03\/juliane-liebermann-o-rku3aqnsw-unsplash.jpg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/joalo.org\/wp-content\/uploads\/2023\/03\/juliane-liebermann-o-rku3aqnsw-unsplash.jpg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":20046,"url":"https:\/\/joalo.org\/?p=20046","url_meta":{"origin":8178,"position":2},"title":"How God Can Breathe Life Into Your Weary Soul","author":"Jo Alo","date":"July 7, 2026","format":false,"excerpt":"My daddy is a no-nonsense kinda guy. All business that one is. But with some creative coaxing he can laugh with the best of them. Last evening a grimace was all he could muster as ER doctor applied pressure to his bleeding head. My hand resting on his chest, I\u2026","rel":"","context":"In &quot;hope&quot;","block_context":{"text":"hope","link":"https:\/\/joalo.org\/?cat=20816"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/joalo.org\/wp-content\/uploads\/2026\/07\/david-ballew-P7saq8j11pM-unsplash.jpeg?fit=1200%2C857&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/joalo.org\/wp-content\/uploads\/2026\/07\/david-ballew-P7saq8j11pM-unsplash.jpeg?fit=1200%2C857&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/joalo.org\/wp-content\/uploads\/2026\/07\/david-ballew-P7saq8j11pM-unsplash.jpeg?fit=1200%2C857&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/joalo.org\/wp-content\/uploads\/2026\/07\/david-ballew-P7saq8j11pM-unsplash.jpeg?fit=1200%2C857&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/joalo.org\/wp-content\/uploads\/2026\/07\/david-ballew-P7saq8j11pM-unsplash.jpeg?fit=1200%2C857&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":15719,"url":"https:\/\/joalo.org\/?p=15719","url_meta":{"origin":8178,"position":3},"title":"What It Means to Actually Walk with God","author":"Jo Alo","date":"June 4, 2025","format":false,"excerpt":"What does it mean when we read in Scripture how some walked with God? Does it mean putting on our shoes and running our palms over feathery prairie grass? Noticing bright red ladybugs and dandelions popping up? Is that what it means to walk with our Creator? Stepping out of\u2026","rel":"","context":"In &quot;The Bible&quot;","block_context":{"text":"The Bible","link":"https:\/\/joalo.org\/?cat=54418"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/joalo.org\/wp-content\/uploads\/2025\/06\/kids-on-tractor-with-great-grampa-2.jpeg?fit=1200%2C756&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/joalo.org\/wp-content\/uploads\/2025\/06\/kids-on-tractor-with-great-grampa-2.jpeg?fit=1200%2C756&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/joalo.org\/wp-content\/uploads\/2025\/06\/kids-on-tractor-with-great-grampa-2.jpeg?fit=1200%2C756&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/joalo.org\/wp-content\/uploads\/2025\/06\/kids-on-tractor-with-great-grampa-2.jpeg?fit=1200%2C756&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/joalo.org\/wp-content\/uploads\/2025\/06\/kids-on-tractor-with-great-grampa-2.jpeg?fit=1200%2C756&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":13055,"url":"https:\/\/joalo.org\/?p=13055","url_meta":{"origin":8178,"position":4},"title":"&#8220;If you utter what is precious, and not what is worthless, you shall be as My mouth.&#8221; Jeremiah 15:19","author":"Jo Alo","date":"May 31, 2024","format":false,"excerpt":"God was angry with the people He freed. They refused to listen. Oh, they claimed allegiance, but loved to wander.Jeremiah was God's prophet. It was given to him to listen. To be in direct communion with God so he might speak what was right, and that by God, the people\u2026","rel":"","context":"In &quot;a new heart&quot;","block_context":{"text":"a new heart","link":"https:\/\/joalo.org\/?cat=696603"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/joalo.org\/wp-content\/uploads\/2024\/05\/andrej-lisakov-dxamplprwnq-unsplash.jpg?fit=800%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/joalo.org\/wp-content\/uploads\/2024\/05\/andrej-lisakov-dxamplprwnq-unsplash.jpg?fit=800%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/joalo.org\/wp-content\/uploads\/2024\/05\/andrej-lisakov-dxamplprwnq-unsplash.jpg?fit=800%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/joalo.org\/wp-content\/uploads\/2024\/05\/andrej-lisakov-dxamplprwnq-unsplash.jpg?fit=800%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":12308,"url":"https:\/\/joalo.org\/?p=12308","url_meta":{"origin":8178,"position":5},"title":"A Word About Joy","author":"Jo Alo","date":"December 21, 2023","format":false,"excerpt":"What does it mean to have the joy of the Lord? Does it mean we wear a smile on our face when all we want to do inside is cry? Does it mean we pretend sadness and sorrow can't touch us\u2014and we're fine, it's fine, and we're all fine? That's\u2026","rel":"","context":"In &quot;joy&quot;","block_context":{"text":"joy","link":"https:\/\/joalo.org\/?cat=5840"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/joalo.org\/wp-content\/uploads\/2023\/12\/aaron-burden-yzgF-AQt1sQ-unsplash.jpeg?fit=1200%2C901&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/joalo.org\/wp-content\/uploads\/2023\/12\/aaron-burden-yzgF-AQt1sQ-unsplash.jpeg?fit=1200%2C901&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/joalo.org\/wp-content\/uploads\/2023\/12\/aaron-burden-yzgF-AQt1sQ-unsplash.jpeg?fit=1200%2C901&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/joalo.org\/wp-content\/uploads\/2023\/12\/aaron-burden-yzgF-AQt1sQ-unsplash.jpeg?fit=1200%2C901&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/joalo.org\/wp-content\/uploads\/2023\/12\/aaron-burden-yzgF-AQt1sQ-unsplash.jpeg?fit=1200%2C901&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/joalo.org\/wp-content\/uploads\/2023\/02\/ffe61618-df09-4c0d-9c8a-eb8271220360.jpeg?fit=3730%2C3250&ssl=1","_links":{"self":[{"href":"https:\/\/joalo.org\/index.php?rest_route=\/wp\/v2\/posts\/8178","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/joalo.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/joalo.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/joalo.org\/index.php?rest_route=\/wp\/v2\/users\/143625079"}],"replies":[{"embeddable":true,"href":"https:\/\/joalo.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8178"}],"version-history":[{"count":28,"href":"https:\/\/joalo.org\/index.php?rest_route=\/wp\/v2\/posts\/8178\/revisions"}],"predecessor-version":[{"id":19580,"href":"https:\/\/joalo.org\/index.php?rest_route=\/wp\/v2\/posts\/8178\/revisions\/19580"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/joalo.org\/index.php?rest_route=\/wp\/v2\/media\/8273"}],"wp:attachment":[{"href":"https:\/\/joalo.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8178"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/joalo.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8178"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/joalo.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8178"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}